I am feeling about this colour today, have just been to yoga class, did lots of breathing (which is always good) and some OHMing which was quite interesting. I opened my mouth wide took a deep breath and exhaled with an OOOOOOOOOOO followed by a kind of eerrrrrrrrrrrrrrrrrrr and finished off with a very pleasant MMMMMMMMMMMMMMMMMMMMMMMMM. You get a kind of vibration in your head, it is very weird but sort of enjoyable. I am a long way from "freesounding" which for some sounded a bit like an orgasm which made me feel a tad uncomfortable to say the least even if it was dark, I'm not ready for that.
Anyway Yoga was very enjoyable and is a great excuse to leave the house in a mess knowing full well that all "my" jobs will be done when I get home so as not to affect my good Karma!!!